Epsom salt infection treatments remove toxins from the body and reduce inflammation and pain. Not only does Epsom salt work for general pain relief but it’s also an excellent source of magnesium.

It also has a ton of other beneficial uses as well such as beauty care, household cleaning and even gardening. Epsom salt is one item that is always in my house. It’s affordable, natural, easy to use and can be purchased online or in most drug stores.

What Exactly is Epsom Salt and How Does it Work Anyway?

Technically speaking, Epsom salt is Magnesium Sulfate. Epsom salt derives its name from the area in which it was found, Epsom, England. Discovered when the salt was produced from the local springs and mixed with the non-porous clay, most people are familiar with Epsom salt for its use as a component in bath salts.

However, it has many more applications to offer. From easing stress to promoting beauty and even improving crop yields, the list of Epsom salt’s benefits is massive.

You can find Epsom salt in just about any drugstore or department store. Typically it will be located in the same general area as laxatives and general pain relievers. Major grocery stores usually carry it as well. The best part is that it’s also relatively cheap. Epsom salt infection treatments are common around the globe.

In water, the Epsom salt transforms into magnesium and sulfate. When you apply it directly to a body part, wound, or soak in it, the magnesium and sulfate absorb into your skin.

The professional medical community is still deliberating the official verdict about Epsom salt infection treatments. However, there is no question that it helps to ease sore muscles and relax painful joints and inflammation at the very least.

So, while people are reaping their benefits, there aren’t many official studies to prove how effective they are. Using Epsom salt is more than likely perfectly safe for you, but you should first consult your doctor.

Epsom Salt Infection Treatment FAQs

Want to learn more? Here are a few of the most frequently asked questions about Epsom salt infection treatments.

What are the side-effects of Epsom salt infection treatments?

Epsom salt infection treatments are generally safe with used in proper dosages. However, when used internally, as a laxative or otherwise, bloating, cramping, gas, diarrhea, and nausea are among the known side-effects.

What can I do to make Epsom salt taste better?

In the case that you find the taste of Epsom salt unbearable, rejoice, for there is an answer to your issue. Just add some lemon juice!

What are other uses for Epsom salt other than for Epsom salt infection treatments?

Epsom salt has a countless number of beneficial uses other than Epsom salt infection treatments. Among the most common are eliminating foot odor, removing hair spray, volumizing hair, and hand washes. It is useful for cleaning tile and detergent build-up in washing machines. Last but not least, Epsom salt is also great for fertilizing plants, keeping the lawn green, preventing slugs and as a general insecticide.

20 Epsom Salt Infection Treatments

Epsom salt infection treatments are somewhat non-conventional. However, the magnesium sulfate is an excellent aid in the treating of minor infections throughout the body by drawing out the infection.

Epsom salt also is an excellent aid in boosting the effects of medications. However, severe infections may worsen from either hot water or Epsom salt, so be sure to consult your doctor.

Athlete’s foot

Add half a cup of Epsom salt to a tub of hot water and soak your feet for 20 to 30 minutes to relieve the discomfort of athlete’s foot.

Arthritis pain and swelling

For arthritis pain and swelling soak in a tub of hot water with one to two cups of Epsom salt.

Blackhead and acne removal

To remove blackheads and acne stir a heaping teaspoon of Epsom salt and three or four drops of iodine into half a cup of hot water.

Once the ingredients dissolve, let the contents of the cup cool down. When the mixture is lukewarm, apply to the affected areas of your skin and let it dry. 

Rinse your face with water and pat dry with a clean towel.

Bruises and sprains

For minor injuries, bruises and sprains, run a warm bath and add two full cups of Epsom salt to the water. Soak for 30 to 45 minutes up to two times per day.


Constipation is one of the primary conditions that require the ingestion of Epsom salt. For adults, add 3 or 4 teaspoons of Epsom salt to one cup of water and drink directly after stirring.

Cuts, scrapes, and minor infections

Cuts and scrapes are liable to set up with infection if not cared for properly. Rinsing cuts and scapes with warm water containing a few spoonfuls of Epsom salt will help to prevent infection as well as draw out infection that is already developing.


Epsom salt works wonders for removing toxins from the body. To regularly detoxify yourself, add two cups of water to a hot bath and soak for around 15 to twenty minutes weekly.


For rough or cracked skin, Epsom salt is an excellent exfoliant. Massage a handful of Epsom salt directly into your skin while soaking the body part you wish to exfoliate.

Fibromyalgia pain

Much like when used for arthritis pain, Epsom salt may help Fibromyalgia pain. Just add two to three cups into a hot bath and soak for up to one hour. Use this treatment no more than twice per day.

Fungal Infection

To treat a fungal infection, most commonly of the foot or toenail, add up to one cup of Epsom salt to a tub of hot water. Soak your feet in this manner up to twice a day.


Adding two to three teaspoons of Epsom salt in a tub of extremely hot water will help to reduce inflammation and discomfort caused by gout. Soak for up to half an hour as much as two times per day.

Ingrown toenails

For ingrown toenails, you can add a tablespoon of Epsom salt to a tub of water and soak the affected toe two or three times a day.


Believe it or not, Epsom salt can be used to treat the symptoms of Insomnia. Add one to one and a half cups of Epsom salt to a full bath and soak for 20 to 30 minutes.

Pain relief

Epsom salt and hot water may help remove toxins from the body that can cause irritation, inflammation, and body pain. For example, if you have sore feet or corns, soak your feet regularly to reduce pain.


Never heard of Psoriasis? It’s a condition that causes itchy red patches on the skin. Adding two to three cups of Epsom salt and soaking your body in hot water for 45 minutes to an hour twice per day will help manage the symptoms. Be sure to speak to your doctor before trying this.

Sore muscles

Generally, sore muscles, whether from working out or otherwise, are one of the most common conditions to treat with Epsom salt. Just add two cups of the salt to your hot bath and soak for roughly 30 minutes or so.

Soreness from diarrhea

Add to three or four teaspoons of Epsom salt to one cup of water and drink immediately to treat pain from diarrhea. Reduce the Epsom salt level down to only one or two teaspoons for children.

Splinter removal

Epsom salt is also useful in helping remove splinters. It will reduce the inflammation, soften your skin, and make it easier to remove the fragment. Just dissolve half a cup of Epsom salt into one cup of hot water and soak the affected body part for around 10 to 15 minutes. Then remove the fragment with a pair of tweezers or a needle.

Sunburn pain and redness

To reduce the pain and redness of sunburn you can make a spray out of Epsom salt and hot water. Stir two tablespoons of Epsom salt into one cup of water and wait for it to cool. Then apply it directly to the sunburn.

You can also use a paste by adding more Epsom salt and less water. Soaking in a hot tub of water and a cup of Epsom salt will also do the trick.

Swollen feet

For treating sore and swollen feet, add a half to one cup of Epsom salt into a hot tub of water. Soak your feet for around 20 minutes. You can do this every day up to two or three times.


Never ingest large amounts of Epsom salt. It may be ingested in small doses to treat constipation and diarrhea pain, however, first consult the advice of a medical practitioner. Also, if you have diabetes, you should absolutely avoid soaking in Epsom salt.

Schedule an appointment with your family doctor to discuss your options if Epsom salt infection treatments don't improve your condition.

A Final Word About Epsom Salt Infection Treatments

Epsom salt infection treatments can help in some incidents. Especially with minor skin infections, inflammation, pain, and stiffness caused by infection.

Baths are the most common way to perform an Epsom salt infection treatment. However, it also works for a host of other things, the most popular being beauty care. Did you know that Brooke Burke, Heidi Klum, Gwyneth Paltrow, and Kim Kardashian all use Epsom salt as a beauty treatment?

Epsom salt is an excellent aid in major bodily functions such as circulatory health, muscle control, and nerve function. It is also a great detox for harmful toxins in your body. It’s a fair statement that Epsom salt infection treatments are a good alternative, or aid at the very least, to prescription medication.

It is very important that you speak to your doctor before trying any alternative treatment for whatever ails you.

Do you know about an Epsom salt infection treatment or another beneficial way to use Epsom salt? We’d love to hear all about it in the comments section below!


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