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How To Ease Your Mind And Body With Self-Healing

We are more tuned in to technology than ever before. Sometimes it feels like we've lost touch with ourselves as a result. But a...
Pink Himalayan salt, which can be used in many healing remedies

Healing Remedies — Salt Powered Recipes to Help Heal Your Life

Mother Nature provides the things we need to heal our lives. Grandma was on to something when she taught you those healing remedies that use salt.
Shishkabaobs, which are one of may Heart-healthy recipes

Heart-Healthy Recipes the Whole Family Will Love

Heart-healthy recipes not only boost your heart health but also fights high cholesterol, high blood pressure, heart attack, and stroke- the significant risk factors for heart disease.
meditation - mind body spirit healing

Mind Body Spirit Connection: A Holistic Approach to Healing

Life disrupts our mind body spirit connection. We become so bogged down with work and family obligations that we forget to take care of ourselves.
sea salt bath

Sea Salt Bath: The Science Behind It and How It Works

Taking a sea salt bath is all the rage in the holistic community. But is there any kind of solid scientific evidence to back up the supposed benefits?
a happy family following good health tips

Health Tips for Building Happy and Healthy Lifestyles

A healthy lifestyle is difficult for so many people to get right. It's even harder to accept that you won't get it right the...
epsom salt lotion

Epsom Salt Lotion: The Best Products Today

Do you use lotions to soothe and replenish your skin? Did you know your lotion can have one key ingredient that soothes you and...
The science of salt lamps featured image

The Science of Salt Lamps

Salt has been used as long as a time as a form of healing. Saltwater from the sea has always helped with health conditions....
ayurvedic medicine

Demystifying The Ancient Art Of Ayurvedic Medicine For The Beginner

Image by epickidstoys Smith via Flickr.com If you want to get healthy and feel better, why not go back to ancient history? There are so many health...

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