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Taking a sea salt bath is all the rage in the holistic community. But is there any kind of solid scientific evidence to back up the supposed benefits?

A healthy lifestyle is difficult for so many people to get right. It's even harder to accept that you won't get it right the...

Do you use lotions to soothe and replenish your skin? Did you know your lotion can have one key ingredient that soothes you and...

Salt has been used as long as a time as a form of healing. Saltwater from the sea has always helped with health conditions....

Image by epickidstoys Smith via Flickr.com If you want to get healthy and feel better, why not go back to ancient history? There are so many health...

Natural remedies are very popular these days, but they are more than just a fad. Many are rooted in ancient practices. Halotherapy is a...

The world is riddled with health problems, and when it comes to solutions, conventional medicine isn't the only option. For many reasons, the shift...

Holistic health is an ancient practice with major modern applications. Since time immemorial holistic practitioners have helped people find a way toward a more...

A new type of spa experience is springing up in the US that not only benefits the skin but also is a benefit for the...